One often hears the short phase keep calm under pressure and carry on. But only a few people are master in it. These people help and guide their near and dear ones to stay calm. I admire such people around us. Being a counselor, I had patients who often ask me the questions, “how to […]
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Easy And Quick Healthy Breakfast For Busy Life
The healthy life is directly proportional to food we eat. The healthy eating habits have been altered drastically due to busy and hectic lifestyle change. Everyone is busy in his work and in the run to make ample money in order to fulfill their expensive desires and dreams. Hence, maintaining high standards of living makes […]
Factors That Affect Women Fertility
Since ancient times it is a well-known fact that many people are acquainted with that the fertility period of a lady drops as she grows up. Though, there are enormous factors affecting fertility rate in today’s scenario. It is because of dietary habits, lifestyle choices and various outdoor influences. Many females who desire to conceive […]
Dengue Symptoms and Cure
Dengue is a type of fever. It happens due to mosquito bite. It has two forms. First one is acute and other is chronic. In acute dengue one can be surrounded by fever, chills, rash, discomfort, irritability, muscle spasm, joint pain, body aches whereas chronic dengue may show the bleeding or even sudden fall of […]
Sleepless Nights Due To Lower Back Pain, We Have The Solution
Lower back pain instigated as a wrench and hampered the sleep the whole night. It was the sleepless night, due to the extreme pain on the lower back. The pain was sharp and crude that rendered any of us to the bed without a twist or turn for the whole night. In the morning we […]
How To Control Your Kid’s Smart Phone Addiction
Today our life is surrounded by digital and tech friendly environment. With the progression in digi-tech world, our life has become easy and comfortable. Nevertheless, it has on the other part made teens addicted to it. The most prevalent reality in today’s scenario seen among kids is obsession for the latest developed technologies like […]
10 Good Habits Every Pregnant Woman Should Know
Pregnancy is a life transforming life event. After delivery life is not same as before. Pregnancy is a damn delicate and sensitive phase of life, where the partner is supposed to be with would be mother to hold her, to pamper her, to take care of her in this hormonal change period. He should be […]
Ayurvedic Tips for Skin Care in Winter
With the end of rainy season the climate enters into the change of winds from soothing to chills. In winters, skin loses its glow, texture due to increases dryness, dehydrated skin. It may result in advancing premature wrinkles. This depresses the females most. The skin care in winter is the most difficult, challenging and demanding. […]
Important Remedies for Hair Fall Problem
For a female, irrespective of any age, one thing that adds to beauty and glam is her well, dandruff free, thick and strong hairs. The love for hairs is tremendously blooming in males too. Now days, males are worried to have thick, shiny, strong and dandruff free hairs too. However, every individual try various measures […]
Healthy Nutrition Chart For Cancer Patient
Cancer is a disease of abnormal growth of cells and develops into malignancy. Cancer can develop at any part of the body. Cancer implies out of control development of the cell that adversely impact the bodily function. Some of the common cancer includes breast cancer, uterus cancer, cervical cancer, mouth cancer, oral cancer, prostate cancer, […]