Lower back pain instigated as a wrench and hampered the sleep the whole night. It was the sleepless night, due to the extreme pain on the lower back. The pain was sharp and crude that rendered any of us to the bed without a twist or turn for the whole night. In the morning we […]
How To Control Your Kid’s Smart Phone Addiction
Today our life is surrounded by digital and tech friendly environment. With the progression in digi-tech world, our life has become easy and comfortable. Nevertheless, it has on the other part made teens addicted to it. The most prevalent reality in today’s scenario seen among kids is obsession for the latest developed technologies like […]
10 Good Habits Every Pregnant Woman Should Know
Pregnancy is a life transforming life event. After delivery life is not same as before. Pregnancy is a damn delicate and sensitive phase of life, where the partner is supposed to be with would be mother to hold her, to pamper her, to take care of her in this hormonal change period. He should be […]
Ayurvedic Tips for Skin Care in Winter
With the end of rainy season the climate enters into the change of winds from soothing to chills. In winters, skin loses its glow, texture due to increases dryness, dehydrated skin. It may result in advancing premature wrinkles. This depresses the females most. The skin care in winter is the most difficult, challenging and demanding. […]
Important Remedies for Hair Fall Problem
For a female, irrespective of any age, one thing that adds to beauty and glam is her well, dandruff free, thick and strong hairs. The love for hairs is tremendously blooming in males too. Now days, males are worried to have thick, shiny, strong and dandruff free hairs too. However, every individual try various measures […]
Healthy Nutrition Chart For Cancer Patient
Cancer is a disease of abnormal growth of cells and develops into malignancy. Cancer can develop at any part of the body. Cancer implies out of control development of the cell that adversely impact the bodily function. Some of the common cancer includes breast cancer, uterus cancer, cervical cancer, mouth cancer, oral cancer, prostate cancer, […]
Water Intake Up to 3 Litres- Fact or Myth
The benefits of drinking 3 litres water daily are tremendous, water is an important chemical constituent of the body. As per Dr. Jeffrey Utz, pediatrician, Philadelphia, Pennsylvania, the human body is made up of 55-78% that may vary from age (phase of life) and sex of the human being. A new born possesses about 78% […]
Adapt These 10 Good Habits to Fight Thyroid
If any of your first relative suffering from thyroid problem then you are at the risk of developing the thyroid diseases. One must go for thyroid checkup at least once a year. The general physician or an endocrinologist may examine thyroid by touching the neck and look for a goiter, any nodules if present or enlarged […]
Don’t Give Up To the Diabetes, Fight Diabetes with Right Food Now
Fight Diabetes with Right Food…!! Make this the slogan as it will help in reversing and controlling diabetes. I had a client of mine named Saiyra, she was 39 years old. She was a working lady. She was busy with work but was noticing the deterioration in health day by day. When it got much […]
Healthy Sweet Recipes For Christmas
We can make sweets by using Healthy Sweet Recipes. Every home has their plans for the celebrations. The celebration plan may include lights of different colors, sizes and shapes and of course forms too. Nevertheless, it includes binge eating and mindless and off focus eating and drinking. Christmas & New Year is a time when […]